Tips & news
Helpful tips about physiotherapy, recovery and healthy movement.
Dry needling
Dry needling: what is it and when does it help?
A thin needle in a cramped muscle can bring surprisingly fast relief.
Chronic care
Keep moving with chronic complaints
With COPD, cardiovascular complaints and rheumatism, moving is often exactly what helps.
Rehabilitation
Recovering after surgery: how to build up safely
After surgery a well-paced recovery matters. Grow stronger step by step.
Practical
Do I need a referral from my GP?
For most complaints you can come without a referral. We explain how it works.
Posture
Working on good posture at your desk
Many back and neck complaints start at the desk. Practical tips for every day.
Prevention
Strong bones: moving with osteoporosis
Targeted movement helps keep bones strong. Stay safely active with osteoporosis.
Ready to work on your recovery?
Request an appointment with no obligation. We call you back within 24 hours.